Don’t be confused, I am not a fitness trainer?
But I just want to make you understand about the context, what does it means exactly.
If your fat is increasing day by day what it’s exactly means have you ever think about that.
If this is happening with you then there is a serious issue with you. I am not talking about a serious disease but I am talking about a very very very serious issue which is called laziness and you are in your comfort zone.
By the way, this is a very serious issue for you as a person, for your family as a responsible person, for your growth to fulfill your dreams to live a dream life.
Isn’t it?
Think about it.
When does fat start increasing? Do you know? If not, let me tell you.
A fat start increasing
When you are too much in your comfort zone.
When you hardly think about yourself.
When you don’t know about your personal growth or haven’t thought about it.
You don’t know your personal goals or targets.
You haven’t thought about how to live a better life.
You are just happy with your job.
You just go to your office with a heavy breakfast and a multilayer tiffin which has rice, dal, subz, raita including salad etc. and take a heavy diet before going to bed as well.
This is your daily routine. Am I not correct?
I know you are abusing me but it’s okay. It’s my duty to make you aware where you are going.
I am on a mission to help professionals to bring them on the right track so that everyone can live a happy, healthy, joyful and meaningful life.
My intention is not to hurt you but I am sorry if I hurted you. It’s reality and I just want to make you aware about your future and your dream life.
Conclusion
Most of the people don’t know what is life? How to live a happy and better life? To live a happy and better life there should be goals or target of career or life. There should be plan how to execute that otherwise if you eat everyday without thinking about yourself and your career or life your FAT only increase nothing else.